网上说甜菜根能提升携氧能力，很多运动员在训练和比赛前喝它来追求更好的表现。我个人认为体能在实际生活中可以体现在方方面面，各种运动都要体能不是么？"Eating beets may enhance athletic performance by improving oxygen use and time to exhaustion. To maximize their effects, beets should be consumed 2–3 hours prior to training or competing."
-canadiancheese(林一木);
2021-2-7{190}(#13509000@0)