本文发表在 rolia.net 枫下论坛Take losing weight for an example, don't simply set your goals as " I will lose 20 pounds by @@@ time". Instead, think over, set your ACTION ORIENTED goal this way
"Limite myself to 50g of fat per day--i.e. track fat intake, start buying leaner meat, add grilled fish to my diet, eat smaller portion of high fat foods, and substitue yogurt for ice creaem. Ride my bike around the part for 30 min every morning. If I miss my ride, I wil go for a brisk walk in the evening."
Concentrate your energy on getting your job done, do not worry about praise or blame you will receive and never let them impact your emotionaly. Your reward should be great satisfaction from consistently achieving your sub-goals. You should not focus on what others comment about you. On good days and bad days, you should neither be intimidated by people who earns more than you do nor overwhelmed with a sense of superiority when you earn more than other do. Focus on how well you achive your specific goal at each stage of your career.
If you share such a concrete, specifice and actioan-oriented goals with your wife, I assure you she will shut up. Also, it is man's responsibility to educate your wife as well and make her think in such a frame i/o just focus on the money. If thinks do not work, after you let it off your chest, act!
If the screw does become loose, a little bit of driving is necessary in my personal opinion because a reasonable screwdriver will do the screw better than a rotten screw joint does.更多精彩文章及讨论，请光临枫下论坛 rolia.net
"Limite myself to 50g of fat per day--i.e. track fat intake, start buying leaner meat, add grilled fish to my diet, eat smaller portion of high fat foods, and substitue yogurt for ice creaem. Ride my bike around the part for 30 min every morning. If I miss my ride, I wil go for a brisk walk in the evening."
Concentrate your energy on getting your job done, do not worry about praise or blame you will receive and never let them impact your emotionaly. Your reward should be great satisfaction from consistently achieving your sub-goals. You should not focus on what others comment about you. On good days and bad days, you should neither be intimidated by people who earns more than you do nor overwhelmed with a sense of superiority when you earn more than other do. Focus on how well you achive your specific goal at each stage of your career.
If you share such a concrete, specifice and actioan-oriented goals with your wife, I assure you she will shut up. Also, it is man's responsibility to educate your wife as well and make her think in such a frame i/o just focus on the money. If thinks do not work, after you let it off your chest, act!
If the screw does become loose, a little bit of driving is necessary in my personal opinion because a reasonable screwdriver will do the screw better than a rotten screw joint does.更多精彩文章及讨论，请光临枫下论坛 rolia.net